Whip up a high-protein meal in minutes with these simple air-fryer recipes from TikTok sensation Christina Kynigos

IF YOU MAKE ONE THING… Thai-style chicken Serves ...

Pull out your air fryer, slow cooker and blender to make convenient meals that require less fat and preserve nutrients

Time-saving, problem-solving and seriously clever: meet the intelligent next-gen tech that can transform your daily routine

In the hands of Christina Kynigos, getting more of the good stuff into your diet is light work

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month