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We caught up with fitness extraordinaire Sarah Jayne Dunn , 43, to discuss the benefits of weight training and hear why she’s never felt fitter

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES

ADDING LOTS OF SPACE TO A HOME WITHOUT SACRIFICING PART OF THE GARDEN IS AN IDEAL OPTION. OUR GUIDE EXPLAINS EVERYTHING YOU NEED TO KNOW TO GET STARTED

I f the brighter days have inspired you ...

We’ve washed, styled, straightened and waved our hair hundreds of times to find the 61 best buys that give shine and strength to every hair type and texture

I started running in my teens. It helped after Mum died, especially if I’d just had a ‘teen strop’ with Dad (his words). We loved each other to bits, me and Dad, but that only made our confrontations