‘there’s nothing better than being a woman and feeling strong’

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

When we think of influencers, we tend of think of teenagers dancing on TikTok or perhaps women in their 20s talking us through their beauty regimens on Instagram. However, there is now a new generatio

The day after we filed this feature, British long-distance pro Emma Pallant-Browne and her husband Jaryd Browne welcomed their first child to the world, Lochlan Jonty Browne, the sport’s power couple

MY LIFE IN HEALTH

Rajni Singh suffered with multiple health issues, including PCOS, until, in 2021, she made a bold decision to create a new identity for herself as someone fit and healthy.

Photography: Sportograf When midlife sent her world into ...