Grazia’s life skills

EMPLOY THESE EXPERT-APPROVED TIPS TO GET YOU AND YOUR HOME RUNNING SMOOTHLY

MIND, BODY, RELATIONSHIPS & MONEY

TopSanté columnistCherry Healey shares the secret of real self-care,and how to keep promises to yourself withoutturning into a wellness robot.

You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti

MIND, BODY, RELATIONSHIPS & MONEY

This is your cue to slow down, sit a little longer and let yourself linger, to choose simplicity over stress and joy over urgency, writes Kellie Gillespie-Wright