Patch work

Start your day right with the invigorating, spa-like scent of Sanctuary Spa Aqua Serenity Shower Burst, £9, Boots, which is as much a treat for skin as it is for the senses. The foam froths up, caress

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

From our editors’ favourite skin-boosters to the needle-free options that guarantee a bouncier, brighter look, these are the best treatments for a radiant complexion

How to look your best every day

From baby Botox to podcast digests, friendship snacking to weeny workouts, could microdosing everything be the answer to fitting all the fun into a full-to-bursting life, asks Nicola Down