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AN INTRODUCTION TO SKYCHOLOGY
In our busy, modern lives, we rarely cast our e
N ot everything that restores u s comes ...
Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer
Spending time in natural ‘blue spaces’ – our coasts, rivers and lakes – benefits our physical and mental health. Discover the wellbeing effects of water, plus the best UK swim spots to dive into this summer
It’s not just good food that can make you feel fabulous – spending time in and around blue spaces can work wonders this summer, and beyond
Sometimes the sky in your painting can be quite plain and isn’t meant to be a major part of the subject matter. On other occasions, however, it may be the subject itself or create drama and contrast i
If you live near water, try paddleboarding. It keeps you fit while you explore the waterways. The health benefits include a full-body workout, improved balance, stress relief and the wellbeing associa
