“but i’m not creative!”

Looking back Tanya Combrinck speaks to artists about how their careers have changed over the last 10 years and what they’ve learned

Sometimes the tiniest shifts can create the biggest thrills...

You don’t always have to be the font of all knowledge. In fact, sometimes it’s good to be clueless, discovers Harriet Minter

Negative self-talk can leave you feeling anxious and lacking in confidence, says Ali Horsfall. Here’s how to dial down that destructive dialogue

Self-development coach, author and former soap star Holly Matthews says you can discover a more confident version of you with a few simple mindset tweaks.

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene