Take 5

1 min read

Take 5

Spend a relaxing moment musing over th

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Happiful Magazine

21 February, 2025

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Women's Fitness

7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Yours

Boost your brain!

£1,200 WORTH OF PRIZES TO WIN!

Radio Times Magazine

Puzzles

The toughest brainteasers from your favourite shows

TRAIN YOUR BRAIN

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Men's Fitness

Keep it simple

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

Women's Fitness

7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Yours

Boost your brain!

£1,200 WORTH OF PRIZES TO WIN!

Radio Times Magazine

Puzzles

The toughest brainteasers from your favourite shows

TRAIN YOUR BRAIN

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Men's Fitness

Keep it simple

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

Take 5

Take 5

Happiful Magazine

21 February, 2025

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