Happiful recommends

From an artistic craft perfect for revamping lifeless household items to a popular summer activity, we’ve rounded up 10 recommendations for you to test out this month

Try these practises, proven to help you feel more joy

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness

Living well for a healthy planet

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

If you live near water, try paddleboarding. It keeps you fit while you explore the waterways. The health benefits include a full-body workout, improved balance, stress relief and the wellbeing associa