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How to make the most of your break, and turn time away into a true w
More women than ever are deciding to choose their own adventures and enjoy the freedom of travelling alone. Three writers explain why it’s their favourite way to escape
Far-flung, closer to home; travelling solo or with family in tow – however you take your healing, find it in our guide to the best transformational breaks.
WELLBEING NOTES
Psychologist Nicola Jane Hobbs shares the benefits of cultivating a laid-back mindset
THE NATURE CURE
Being fearless in midlife is hard, because to be fearless we might have to change or challenge parts of our identity that we have leaned on for years: things we were taught about ourselves as a child,
