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Could phoning a friend or firing off a vent text be key to unleashing pent
Rage rooms, where you pay to smash things up, are becoming more popular with women. Dr C reveals why getting angry could be good for you – and when to get help
There are a myriad of reasons why rage goes unprocessed, but what are the consequences? Here, we’re exploring the hidden impact of suppressed emotion, particularly on women’s wellbeing
Look for the good Meghan always stops and ...
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
(no one warned us about)
For building a mind as strong as your body