Happiful Magazine

18 April, 2025

This issue, move towards hopeful horizons with our expert-led features on wellbeing, including: - How to handle being the ‘glue friend’ in your group - Learn the ‘cognitive shuffling’ sleep hack - The lost art of letter writing - Understand what your body signals are telling you - Nutritionist-approved recipe helping you cook up a ‘fakeaway’ - Your guide to overcoming people-pleasing - Try ‘podmapping’ to support your mental health