How to switch off after a hard shift

4 min read

How to switch off after a hard shift

Disconnecting from work mode and returning to your every

This article is from...

Happiful Magazine

16 May, 2025

Pick Me Up! Specials

Strange stress busters that work!

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

Your Home

Ask an expert avoid overwhelm this christmas

What’s your number one tip for keeping calm in the Christmas chaos? As a psychotherapist, I want to remind you that feeling a bit ‘all over the place’ at Christmas is completely normal – don’t be so h

Psychologies Magazine

Are you balancing your body budget?

Have you ever been so busy that you ...

Closer UK

Life

MIND, BODY, RELATIONSHIPS & MONEY

Closer UK

Plan ahead for a smooth half term

FAMILY MATTERS

Country Homes & Interiors

Slow down & stay sane!

The pressure for perfection means the festive season can leave us feeling a little frayed around the edges, but with a few simple tricks you can adjust your mindset and really make the most of this time with loved ones

Pick Me Up! Specials

Strange stress busters that work!

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

Your Home

Ask an expert avoid overwhelm this christmas

Psychologies Magazine

Are you balancing your body budget?

Have you ever been so busy that you ...

Closer UK

Life

MIND, BODY, RELATIONSHIPS & MONEY

Closer UK