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Happy stories are contagious, and here’s how you can tell them, t
...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?
Walking around the room, Lucy Ashton watches people gently arrange stems of dahlias, snapdragons and rosemary. The air smells faintly of lavender. Someone leans over to compliment a neighbour’s bouque
Fast feel-good tricks to add to your weekly routine
She’s dug into how we really feel, and the impact other people might have on us, now Stephanie Fitzgerald looks at how to dial up the happiness factor (and ease anxiety too!)
Three women express their gratitude towards the unsung heroes who changed their lives for the better
IT’S the scourge of the modern world, with a devastating effect on so many. While worries about health and how to pay the bills are very real and present, the impact of loneliness is often both hidden
