8 reasons to try couples therapy

You may not have the ability to change other people but you do have the power to improve your relationship with them

Relationships naturally go through ups and downs through the years, but are you worried those rough patches are a sign of a bigger problem? There are common themes that make couples compatible and als

If you’ve been married for ages or have a steady partner, you’ll know that staying active in the bedroom takes work. ‘Once the “head over heels” feeling wears off, long-term love can be lacking in exc

Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril

The average therapy session lasts around 50 minutes, but what if you could cut that down to just 15? We ask three experts how micro therapy works…

Like many, I grew up with the idea ...