Exploring sobriety support: the role of communities in recovery

Chatting with a barista in the coffee shop, nodding at that woman you see every day as you walk your dog. Sociologists call this type of connection ‘weak ties’, but their impact is anything but weak, writes Kellie Gillespie Wright.

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Standing in the kitchen in my short-sleeved yellow satin blouse as the Spice Girls blared from the stereo, I saw my friends sipping White Lightning cider and reached for a can. ‘Try it, you’ll soon ge

£50 Star letter Ulrika’s Year of Sobriety Opening ...

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

From swimming to sailing, five women share the joy of blue spaces