Dr Elise Dallas is a GP whose expertise you can trust

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

The perimenopause and menopause can impact our physical and mental health in many ways, but how you manage it can make all the difference. The high street is flooded with ‘special buys’ claiming to he

Head feeling fuzzy? Simple tweaks can help ease symptoms… While not exactly a medical term, brain fog has become something most of us recognise. We all forget what we’re doing now and again, but, for

With medical support lacking for everything from endometriosis to menopause, women are finding validation and advice in anonymous forums. But is this an effective strategy for wellbeing amid failing healthcare structures, or is it feeding a tangle of misinformation?