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When you’re stuck for words in therapy, don’t giv
Teen not talking? Here’s how to help them open up…
WHEN YOU HAVE SOCIAL ANXIETY, WALKING INTO A ROOM FULL OF PEOPLE CAN MAKE YOU FEEL LIKE every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or
...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?
If you’ve ever bitten your tongue in a ...
MIND, BODY, RELATIONSHIPS & MONEY
Adopt a new way of dealing with trauma to live a more emotionally rewarding life
