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How to navigate putting yourself out there,
Teen not talking? Here’s how to help them open up…
...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?
WHEN YOU HAVE SOCIAL ANXIETY, WALKING INTO A ROOM FULL OF PEOPLE CAN MAKE YOU FEEL LIKE every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or
Attitudes have changed in the decade since Jessica Davis’s father took his own life. But as we mark World Suicide Prevention Day, she explains why we need to keep challenging the stigma
End that friendship!” blares one video. “Don’t call your sister if it’s draining you!” shouts the next. “Refuse to engage in that repetitive conversation!” says another. It only takes a few swipes on
Are you hiding how you feel, covering it ...
