Simple strategies and mindset shifts to help you move forward

Flipping your internal conversation can play a huge part in how you view yourself — and how you treat yourself

Have you ever been so busy that you ...

Become absorbed in the journey, not the destination

In a new regular column, we highlight some of the best ideas being shared on the Barefoot Coaching blogs on psychologies. co.uk . We will select interesting pieces published by Barefoot alumni to bring you fresh coaching insights. This month, meet CBT therapist and coach Ted Bradshaw

I Suffer Therefore I Am: Portrait of the ...