HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY

Waking up at 3am in bed, my eyes snapped open. The house was silent and as my husband snoozed beside me, my brain immediately started playing worst-case scenarios, including my entire family dying in

14 years ago, I found my husband collapsed on the bathroom floor. He’d had a stroke. He was just 38. That moment cracked open the life we thought we’d built: two teaching jobs, two cars, two children,

Emin’s newfound happiness These days, life is far ...

For Ruth Langsford, life is not slowing down one bit. Between regularly presenting Loose Women, her continuing and ever-popular fashion range with QVC and now a new book – appropriately named Feeling

Sometimes it pays to lightly grasp what’s gone before, so that it can enrich the way ahead