Grief is unpredictable. There I was in May, getting ready for a Kylie concert – my eyeliner had gone on perfectly and my mind was racing. Would my hair go flat after an hour on the Tube? Would the kid

Understanding the lasting impact that anniversaries of traumatic events or losses of loved ones can have, and how you can navigate painful reminders as they arise, whether it’s months, or years, down the line

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

If you’re a grandparent, you might know how easily a babysitting favour can turn into a day or two of childcare per week. Before you know it, your retirement looks nothing like the peaceful life you i

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD