Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.

From the sentimentality of the season to the pressure to be joyful, the festive period can feel tough when you’re grieving. As we mark Grief Awareness Week, one writer – who’s carrying the loss of her fiancé and her father – shares what she’s learned

Is your friend shouldering the weight of caregiving for an ageing parent? If so, they may be feeling lonely, frustrated, or stretched too thin. Here, we look at the everyday struggles of providing care, and how you can lend a hand

Suicide wrecks lives. Researchers are trying to understand why people kill themselves and what we can do to reduce the numbers of people it affects

I Suffer Therefore I Am: Portrait of the ...

Our Antonella tells it how it is