When she died in 2024, Spain’s Maria Branyas was the world’s oldest woman. She was 117. Experts believe the secret to her longevity may have been the bacteria living in her gut – her microbiome – and

IS it healthier to live in the country? ...

We’ve all got a beauty regime, whether it’s a bit of night cream, a good SPF, or the odd tweakment now and then. Some of us have a cabinet full of moisturisers and serums, while others just a few trus

Do you want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are

In a nutshell, longevity is about preventing damage, rather than correcting it. It means thinking about your skin health in the long term, rather than relying on quick fixes such as anti-wrinkle injec

Your everyday health choices can have a big impact on your chances of getting cancer, says Dr Leigh Erin Connealy. Here’s her expert advice for taking control of your health and living a long and healthy life