Have you heard of pickleball?

Meet the inspiring women still lacing up their trainers in their ninth decade

I was lucky enough to have grown up a stone’s throw from Clapham Common, south London. There was a pond where you could catch tadpoles and sticklebacks to take home in a jam jar, a bandstand where chi

Paddleboarder and author Jo Moseley shows how this popular sport can not only keep you fit but also benefit your mental health

Football: make or break time for Arsenal and ...

It’s time to fight back against female inequality when it comes to working out

Jane Taylor, 67, a retired nurse, lives in Cheshire with her husband Robert, 72. Ever since I was a little girl, I’d dreamed of becoming a ballerina. I started dancing aged three, and continued long i