Have you heard of pickleball?

If golf makes you think of elderly men lunching in a stuffy clubhouse, think again. Figures reveal that 34% of full-length golf course users are now women, with the average golfer’s age recently revea

There’s nothing like trying something new to inspire our motivation to keep active this January. Staying consistent with your daily steps, strength training and stretching is important, but a sprinkli

TALKING A GOOD GAME

Want to exercise but don’t have a clue where to start? Don’t be defeated, says Luisa Metcalfe . Our expert guide shows you how to choose a class you’ll actually want to come back to

Tennis: Carlos Alcaraz makes history in Melbourne “History ...

MEET the Ukrainian refugee who was spotted hitting a tennis ball against the wall of a car park in a Glasgow hotel - and went all the way to Wimbledon. Now Illia Snaksarov is determined to “work for n