Makeover vegan cream tea the free sugars are virtually zero

Filled with almonds, cherries and sweet white chocolate for a moreish and tempting treat, this tasty traybake is simple to make. MAKES 12 SQUARES PREP 20 MINS COOK 30 MINS ✱ 200g unsalted butter ✱ 100

Transportable sweet treats, ideal for outings

■ Serves 8 ■ Prep 15 mins plus cooling and setting ■ Cook 25 mins 1 tbsp mint leaves, pl s extra to decorate60g butter, melted, lus extra for the tin120g golden caster sugar2 ggs120g plain flour, sift

By David and Stephen Flynn from The Happy Pear (thehappypear.ie) Makes 10 | Prep 15 mins | Cook 35-40 mins FOR THE BASE 180g rolled oats100g almond flour orwholewheat flour60ml maple syrup60ml coconut

Fill a hamper or cool bag and head for the great outdoors

Cool down when the temperature rises with these delicious desserts and sweet treats