Healthy Food Guide Magazine
28 February 2020
Eat well for less with our expert advice for how to be healthy on a budget, including money-saving supper ideas from Britain’s best bargain chefs and the inexpensive ingredients that pack a nutritional punch. Plus, how to banish workplace aches and pains and, in our special section, your three-step plan for tackling type 2 diabetes.
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Healthy starts
Meat-free mince
The health benefits of owning a dog
Budget special fill your plate for less
Phil’s pound-stretcher suppers
The savvy guide to healthcare
Making homemade broth home-grown advice from jennifer irvine
Healthy tonight
Slow-cook your way to a filling supper