Ruby bhogal ‘i went into a dark place mentally… baking was therapy’

Bake Off judge Paul Hollywood, 59, lives in Kent with his wife Melissa

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

MY LIFE IN HEALTH

After welcoming three kids in four years while simultaneously raising two teenage sons, Stacey Solomon found herself looking after everybody else but herself. Determined to put her wellbeing higher in

Adding health-helping ingredients makes these sweet treats extra good

From pop star to Kitchen Disco icon, Sophie Ellis-Bextor has brought joy to lives and homes across the globe. She talks to Rosamund Dean about marriage, menopause and why the music must go on