Verity: the vegan fast food queen

From the age of six to 10, I lived on St Barts, an island in the French West Indies. I spent a lot of time in the kitchen in our family hotel, Eden Rock. We had a chef who worked there called Jean-Cla

W hat inspired you to combine bodybuilding with veganism? I was already vegetarian for ethical reasons, but the real turning point for me was when I read The China Study. That book changed everything.

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

MY LIFE IN HEALTH

MIND, BODY, RELATIONSHIPS & MONEY

From pop star to Kitchen Disco icon, Sophie Ellis-Bextor has brought joy to lives and homes across the globe. She talks to Rosamund Dean about marriage, menopause and why the music must go on