Fit list 2024

Take a lesson in self-love from our fave famous faces

Former TOWIE star Jess, 39, jetted off to Spain last week for a sunshine break. Mark Wright’s big sister, who has son Presley, three, with husband William Lee-Kemp, has admitted struggling with her we

After welcoming three kids in four years while simultaneously raising two teenage sons, Stacey Solomon found herself looking after everybody else but herself. Determined to put her wellbeing higher in

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Travel, food, fitness… Because your Instagram feed won’t fill itself

Comedian Judi chooses to celebrate her body rather than scrutinise and change it. ‘I’m happy with what I have,’ she says. Judi, 45, continues, ‘For me, this body has carried me through so many differe