The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing

Sue Radford is looking so fabulous at 50 that she has been mistaken for two of her daughters. The famous mum of 22 has lost three stone and says old-fashioned diet and exercise are behind her transfor

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

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