Selling sunset and squats

Fans are in awe over Michelle Keegan’s figure so soon after becoming a mum – here is how she does it…

Claudia Savage-Gore watches her friends succumb to lust

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

Following last year’s glitterball success with dance partner Chris McCausland, Strictly ’s Dianne Buswell reveals how she’s facing this year’s competition and why wellness is so important to her

Alex Jones celebrates 15 years on The One Show ’s sofa…

Her actress rival’s making waves and she’s not happy about it