Selling sunset and squats

Fans are in awe over Michelle Keegan’s figure so soon after becoming a mum – here is how she does it…

Britain’s Got Talent judge Amanda is no stranger to flashing the flesh, but she outdid herself when she showed off her killer bod in an orange bikini recently. The star, 54, looked smoking hot as she

Travel, food, fitness… Because your Instagram feed won’t fill itself

Thanks to the internet, personal training is no longer restricted to the rich and famous. “I believe that every woman deserves to feel like the best, happiest and strongest version of herself,” says p

Claudia Savage-Gore watches her friends succumb to lust

From rock bottom to rock solid, the reinvention of Lizzo has got many talking. Here, she tells the story of her transformation from the inside out