Ahead of her immense Children In Need challenge, Sara Cox reveals her fears – and the Hollywood star giving her advice…

Exclusive

Nikki Sanderson on why it’s never too late to embrace exercise

When she joined Atomic Kitten as a teenager in 1999, Natasha Hamilton thought she’d landed the best job in the world. But faced with punishing tours, frayed friendships and worries about her weight, t

The autumn nights may be drawing in, but you won’t find TV presenter Helen Skelton huddled under a blanket on the sofa, hiding from the outside world. The Morning Live host says hibernating the moment

Vanessa Feltz, she tells us, hasn’t had a single day off since March. For seven months, she’s been working seven days a week, bouncing from radio shows to writing, to podcasts, TV and back again. Just