Following last year’s glitterball success with dance partner Chris McCausland, Strictly ’s Dianne Buswell reveals how she’s facing this year’s competition and why wellness is so important to her

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THE X FACTOR ALUM ON MUSIC, MARRIAGE AND MORE

The summer holidays go too fast,” Sarah sighed. Dawn raised her sunglasses to her forehead and glared at her friend. “You’ve had six weeks off work. Most of us have to make do with a fortnight.” Sarah

Travel, food, fitness… Because your Instagram feed won’t fill itself

THAT’S it. It stops right now.” To add oomph to the point, Gloria smacked the soft arms of her chair with her palms. Idly Scott noticed the small puffs of dust that arose and made a mental note that i