How to sleigh

More than 80% of brides feel pressure to drop a dress size for their wedding day. Lucy Klemt was one of them. This wedding season, the dietitian and PT weighs in on why she wishes she’d stepped away from the scales

THE QUEST FOR PERFECT POSTURE HAS BECOME A HOT PURSUIT IN WELLNESS CIRCLES. YET, AS ELLE’S NAOMI PIKE DISCOVERS, STANDING TALL MIGHT BE DOING MORE FOR US THAN WHAT MEETS THE EYE

MY LIFE IN HEALTH

Historically speaking, we’ve never lived longer, richer or safer lives than we do now. And yet, so many women feel like they’re failing. It’s time to untangle why – and what we can do about it

You’re naked, standing in front of the mirror. You start to dance. Do you feel joy at your amazing body or are you cringing at your wobbly bits? Chances are it’s the latter. And you’re not alone – onl

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY