Got the friend ick?

Coming up for air

Recognising when a friendship shouldn’t be forced, and instead, allowing both parties to go their separate ways

A good rant about somebody is therapeutic, says Amelia Tait. Just don’t let it tip over into sharing other people’s secrets

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Midlife – and all the stresses that come with it, like divorce, redundancy and bereavement – can take its toll on long-established female friendships. As we saw in the last series of The White Lotus,

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD