The future of fitness

Kit yourself out with the latest fitness gear and gadgets.

Thanks to the internet, personal training is no longer restricted to the rich and famous. “I believe that every woman deserves to feel like the best, happiest and strongest version of herself,” says p

This month’s hottest things to do, buy and try

The latest smartwatches and rings are just as interested in optimising health as they are in tracking fitness efforts. In some cases, they’re saving lives and allowing people to take action before illness occurs. But as Silicon Valley giants continue making big promises about wearables, is there reason for concern about where healthcare is headed?

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Artificial intelligence is no longer just a geeky or gimmicky technology – it’s becoming integrated with our daily lives. Although not everyone welcomes this development – there are valid concerns abo