Cook smart

PREPARATION TIME 5 minutes COOKING TIME 3 hours SERVES 4 INGREDIENTS ● 1 tbsp olive oil ● 1 leek, white and pale green parts only, halved lengthways then thinly sliced ● 2 garlic cloves, finely choppe

SERVES 6-8 Ingredients 2kg unsmoked bonelessgammon joint, tied2 onions, halved4 bay leaves10 black peppercorns2 litres cola For the glaze 1 handful of cloves 4 tbsp runny honey 4 tbsp English mustard

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Take the stress out of the proceedings and let your kitchen appliances do all the hard work

To truly understand Irish food you need to cook with what’s around you in the hedgerows, gardens, fields and ocean. Irish cooking is rooted in simplicity, shaped by the land and sea, and passed down t