Equine therapy field growing as more people see horses’ benefits

Going through tough times? Getting help can have meaningful impact on your mental wellbeing, says Ali Horsfall

Mental Health Awareness Week highlights the importance of community in wellbeing

Experts discussed how to build and maintain public trust after recent research on perception

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Loss will be one of the most important experiences in our lives. However, unlike most important things we experience in our lives, the story of loss is often one left untold. Sadly, this is even more

“The skin is the largest organ in the body and sends good and bad touch sensations to your brain,” explains ‘positive psychologist’ Miriam Akhtar, (positivepsychologytraining.co.uk). “When you engage