Rewiring for success

Maintaining a balanced nervous system in the horse can improve the ridden experience, as Ross Cooper of Rosca Horsemanship explains

Discover the secret connection between the two and harness the power to boost your wellbeing physically and mentally, writes somatic healing expert Lydia Levine

Modern living has given us a false sense ...

Indulging in a little risk assessment is a successful formula for staying safe in the saddle. Zana Cousins explains how to gain confidence using this kind of preparation

Feeling confident at a competition all stems from a positive mindset — and top trainer Joanne Burns Firth is here to help all riders think those winning thoughts

From the effects of pink noise to the perfect under-rug temperature, a wealth of new research from Hartpury University is unlocking the secrets of equine sleep — and the results are surprising. Catherine Welton reports