‘how did cavemen get by?’

Are you getting sick of losing hours of your life to your phone every day, even when you’re trying hard not to? Psychologist and expert Dr Martha Deiros Collado is here to help us take back control...

Data shows we’re all looking for a digital detox. But, as Jennifer Savin discovered, ditching our devices can be harder than quitting drinking…

Middle age throws up some surprising laughs for Tessa Waugh and friends hacking home from a meet, as they grapple with “phone-based practices” usually employed by younger generations

PAUL CLIFTON looks at the step-change in digital communications promised for rail passengers

IS TECHNOLOGY KEEPING US

Our straight-talking, no-nonsense agony aunt Anne Robinson tackles the problems troubling you