‘use it – or lose it’

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

Stablemates secure their rider two Badminton tickets and a 13-year-old hits the jackpot

Double national champion and in the top 20 at her first Burghley, this rider has had the season of her career so far – 20 years in the making. Bethany Stone meets her

A Valentine’s gift proves a treasure, it’s third time lucky for a Welsh section A and a senior Arabian is London-bound

It may make getting upstairs with the shopping tricky, but starting to use a stick isn’t all bad. It’s a handy ‘Here comes an old geezer!’ warning

Sammie-Jo Coffin celebrates, one accident-prone rider bounces back and a teacher has her pupils cheering