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TAKE CARE
Back pain is a perennial problem for many horse owners and rid
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
WANT TO KEEP YOUR SPINE FLEXIBLE, STRONG AND PAIN-FREE? DO THIS DAILY EIGHT-MOVE BACK HEALTH PROGRAMME FROM TRAINER CATIE MILLER
Indulging in a little risk assessment is a successful formula for staying safe in the saddle. Zana Cousins explains how to gain confidence using this kind of preparation
It is our responsibility as riders to ensure that we do not overburden our horses. Rebecca Hamilton-Fletcher MRCVS explains why we must pay attention to this
Ease muscle aches post-ride with this stretching workout from triyoga yoga teacher Catherine Weston
Research has highlighted concerning attitudes among equine vets, and the need for culture change in the industry
