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NEWS Insider
A study has found
Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…
Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall
The international eventing rules are undergoing a full revision this year with a range of suggestions on the table
ONLY IN HORSE & HOUND
Refusal to deviate from your favourite training format puts you at risk of improvements stalling
