Welcome

Embrace the body-brain connection and discover how looking after your gut can lead to a happier holiday!

Stay-healthy news, tips and advice

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health

Seeking answers to your science questions? Ask our resident expert, Peter Gallivan

Five experts share how to boost your immunity for a illness-free summer

Vaccines are considered the standard for preventing disease, but evidence has long supported the use of homeopathy for this purpose—and its superior safety profile. Cate Montana reports