Jenna Farmer chats to dietitian Lisa Poole about why cutting back on artificial sweeteners may be a good idea

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Many jobs carry occupational risks, and sport is no different. For pro cyclists, crashing hard on tarmac is the obvious one, but when it comes to health, iliac artery endofibrosis (IAE) is another. It

The three biggest letters of 2025? Definitely UPF (aka ultra-processed foods)… well, they definitely are if you’re in the running world, anyway. If you haven’t heard of UPFs yet, you’ve clearly not be

Dried fruit is a versatile ingredient; we might only think of it in cakes and puddings at Christmas, but they can bring a touch of sweetness and depth to savoury dishes, too — perhaps the best example

Henry Jeffreys discovers the honeyed marvel of Tokaji