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Following the flush, your body’s waste undergoes a long journey as
Understanding your bowel habits can help keep you healthy
Water is essential to healthy ecosystems, and every gardener knows how tricky it can be to get just the right amount. But with water becoming more unpredictable, it’s time to be more mindful of how we
We’re a nation of water babies, with the trend for wild swimming showing no sign of waning. But what are we swimming in? Untreated raw sewage pollutes our blue spaces, as best investigates…
According to UK government guidelines, adults should be aiming for around 30g of fibre a day. In the UK, the average person’s fibre intake is around 18g and, in the US, it’s only 16g a day. Despite be
Following international eyebrow-raising over French governmental laundry advice (wash jeans every 30 wears!) we’ve asked UK experts to weigh in on common household dilemmas – and truly dish the dirt
How to admire and protect our wonderful waterways in the UK