Food facts or culinary canard?

3 min read

FOOD FACTS OR CULINARY CANARD?

The truth behind how food impacts our health

H

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How It Works Magazine

11 April, 2024

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My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

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A healthy little holiday

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

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We asked what foods nutritionists would never eat

We’re often told what foods nutritionists recommend we eat, but what we really want to know is – what would they themselves never allow past their lips in a million years? The responses might surprise

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Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

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S p read some cheer...

A staple in many festive recipes, this would be the perfect time to discover that butter is good for us after all, wouldn’t it? Does the latest science give us any reason to be jolly?