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To build up their bodies, cope with confinement and monitor ma
From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026
Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b
ENGLISH GOLFER What is your one health/fitness tip for 2026? Find a gym buddy or a trainer and stay as regular as you possibly can. What are your fitness goals this year? To stay as regular to as many
Asteroids rich in rare elements could be harvested for their valuable contents, but the real worth may be in using them as interplanetary fuel stations
Thinking of ditching the day job for a new career in the outdoors? We asked industry experts about the qualifications and experience needed for some of the most popular job choices
With countless fitness options competing for your cash and attention, it’s easy to feel overwhelmed – or stuck in a routine that doesn’t deliver. So we’ve done the hard work for you