Can’t start the day without a caffeine fix? That morning buzz from a strong coffee, a builder’s brew or a sugary energy drink is a ritual for many of us. But if your caffeine intake is leading to jitt

A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f

Amazing answers to your curious questions

Clouds of noxious gas, stink bombs and purple smokescreens may sound like schoolboy pranks, but the animal world is just as capable of executing arresting chemical warfare, says Deborah Nicholls-Lee

This month Wendy Graham tackles the tricky subject of limescale in the loo. IF your toilet has developed stubborn stains that make it look perpetually dirty, even after cleaning it thoroughly, then do

You don’t have to hit the high street to get the most out of your cuppa